Are you prepared to elevate your fitness journey and (actually) achieve scalable results?

I'm ready. But why choose PRIMEPHYSIQ when I can just find free workouts online?

Expert Guidance

Our carefully crafted custom training programs are designed by fitness professionals with years of experience. Whether you’re a beginner, recovering from injuries, or looking to refine your skills - we’ve got the right plan for you.

Flexibility & Convenience

Our training programs are designed to fit into your busy lifestyle. Access workouts anytime, anywhere, and choose the pace that suits you best. Whether you prefer at-home workouts or hitting the gym, our versatile programs have you covered.

Diverse Program Options

Whether you're interested in strength training, cardio, mobility, or a combination of all three, we offer a variety of different programming options tailored to meet different fitness levels, preferences, or goals!

Accessibility

Our fully custom programs are designed for everyone, regardless of age, fitness level, experience, or physical limitation. We provide modifications and adaptations to fit your specific goals, needs and abilities, making it simple for anyone to make measurable progress.

JOIN THE PRIMEPHYSIQ TRAINING CLUB TODAY!

ARE YOU READY TO TAKE CONTROL OF YOUR OWN FITNESS JOURNEY?

What's Included

Personalized and Individualized Workouts

Every exercise, set, and rep is crafted specifically for you, targeting your goals and adapting to your fitness level

Access to Premium Resources

When you purchase any custom program - gain immediate free access to our extensive exercise video library, free high protein recipe books, free workouts + more! We provide you with all the education, resources, and progressions you will need to never purchase another program ever again!

Comprehensive Assessments

We consider your medical history, physical limitations, and overall lifestyle to ensure safety and effectiveness

Goal-Specific Programming

Whether it’s weight loss, strength, endurance, muscle gain, or improving mobility, your program is laser-focused on achieving your desired outcomes

Progress Tracking

Monitor your progress with free premium resources, regular updates, adjustments, and check-ins to keep you motivated and on track!

Flexible Scheduling

Plans are designed to fit your life, whether you prefer gym workouts, home sessions, or a mix of both - we work with YOUR availability. We can also provide 60, 30, and even 15 minute options for every planned workout (we know how busy and spontaneous life can be!)

24/7 Chat Availability

With our premium Gold package, you gain access to 24/7 support with our trainers for any questions or concerns, plus exclusive member-only content and premium resources!

Fully Certified

Rest assured - all of our trainers hold internationally recognized certifications, so you can sleep easily at night knowing you are being taken care of by educated professionals, and not just some online fitness guru!

Current In-Person Rates:

Contact us for current in-person availability!

  • Initial Assessment + Custom Program Design

    $120.00 (60 mins)

    $150.00 (90 mins)

    Includes electronic delivery of custom program (.pdf file)

  • Follow-Up Session

    $100.00 (60 mins)

    $130.00 (90 mins)

    $150.00 (120 mins)

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Contact us for current in-person availability!

Prefer to train on your own terms?

If in-person sessions aren’t your style but you’re ready to take control of your fitness journey, our expert-designed online programs offer the structure, guidance, and flexibility you need to succeed—anytime, anywhere. Discover the options below and start your transformation today.

How it works...

  • Purchase Your Program

    Be sure to checkout with the email in which you wish to receive your intake documentation and custom program. Have questions about which program is best suited for you? Fill out the form on our contact page.

  • Complete the Intake

    After purchase, you will be provided an intake package download - this will help personalize your plan as much as possible! Be specific when it comes to your goals and be as honest as possible - this is a no judgement zone!

  • Receive Your Fully Custom Program

    After completing and sending back your intake package, your personalized program + premium resources will be delivered in PDF format via email within 3 to 5 business days! It's that easy to get started.

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Available Online Packages

FAQ

How custom is the program?

Every program is built from scratch based on your goals, fitness level, schedule, injuries, and what equipment you have access to. Nothing is pre-made or templated.

Are the programs good for beginners?

Absolutely. Each package is built around your comfort and confidence level. Whether you’re brand new or experienced, your plan is tailored to YOU.

Do I need a gym membership?

No — your plan can be designed for a commercial gym, home gym, or limited equipment setup. For maximum results, a gym membership is recommended, but not required.

Are the results guaranteed?

Results depend on consistency, effort, and adherence. These programs remove the guesswork — you bring the commitment.

For any other queries related to our online fitness program packages, kindly fill out our contact form below:

Contact Us